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“Helping you move and live without pain”

Monica the owner of Fascial Soul

Pain is awful and living a life restricted by pain really is no fun at all. I get it, I’ve been there. Every twist or bend, every jolt waiting for the pain to strike. It really is rubbish. 

So let me help you. I offer a couple of new alternative pain relief therapies alongside private Pilates.

Pilates helped me out of pain and continues to keep me out of pain. However I don’t just offer an exercise solution, you just want the pain to go, and quickly.

I firmly believe that in many cases pain can be reduced and movement restored without surgery or injections, you just need to find the solution that works for you. I am unique in offering two alternative and innovative pain relief solutions that are drug-free and involve no injections, no needles and no surgery.

Welcome to Fascial Soul I’d love to help you on your path out of pain.

Monica
Fascial soul studio, specialising in pain relief, image the showing the Pilates equipment

Neural Reset Therapy

Neural Reset Therapy® (NRT) is a fast and easy way of getting rid of muscular pain and restrictions, working with the mechanoreceptors in the muscles.

Pain quickly vanishes, without needles, electronic devices, drugs or putting pressure on the affected area. It is an amazing alternative for pain relief and restoring mobility.

If you’ve suffered from pain for any length of time this really does sound too good to be true but for many it is a real solution.

Testimonials

I cannot recommend this company more. Monica is professional and caring and takes her time to listen to you before she decides on the best treatment for you. This was a new style of treatment to me but one I have come to love and has achieved great results. A lovely relaxing studio in the heart of the countryside but with great access to the main roads.

Rossiter Stretching Technique

Simply put Rossiter Stretching is an alternative pain relief technique using stretching exercises. Working directly on the area causing the pain it helps you get out of pain quickly and increases your range of movement. We work with the fascia using assisted stretching techniques or a ‘pin and stretch’ form of myofascial release.

Testimonials
Rossiter ⭐⭐⭐⭐⭐ I feel great today

Private Studio Pilates

The system of strengthening and conditioning exercises based on the work of Joseph Pilates I have a Reformer, Tower, Wunda Chair, Pedi-Pole and Ladder Barrel. All Pilates sessions are 1:1 and the studio is completely private and self-contained.  

Testimonials

Expert tuition with detailed understanding of each individual’s needs, the sessions are kept to fun, social events whilst gradually learning more & more advanced exercises. I really look forward to my Pilates lessons.

Want to know more

Having injured my own back in my 20s and faced spinal surgery I understand the fear around an injury. However, having recovered using Pilates I understand the joy moving and living pain-free brings. 

Keeping you moving and doing the things you love is why I do what I do…offering real alternative pain relief solutions.

Monica Fascial Soul owner