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Where did RST come from

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The Rossiter Stretching System was founded in 1990 by Richard Rossiter, a certified advanced Rolfer, former U.S. Army helicopter pilot and former chronic pain sufferer. It was initially used in U.S. factories to prevent and relieve repetitive strain injuries and so reduce sickness rates. 

Rossiter Stretching is a series of powerful two-person stretch release techniques for addressing structural pain, repetitive strain and restriction of movement in the connective tissue. It works on the principle that tight connective tissue (fascia, ligaments, tendons) is the source of stress, immobility, and pain in the body.

This creates a body wide stretch which delivers more extensive and longer lasting results. The client is fully in charge of the session and results are usually instantaneous and profound. Pain relief, increased range of motion, improved circulation and nerve conduction are all end results of the Rossiter Stretching workouts.

The whole body can be worked on from migraine relief, shoulders, back, knees through to extremities for relief of plantar fasciitis and carpal tunnel syndrome.